Rudi’s Organic Bakery Rocky Mountain Sourdough Bread
Rudi’s Organic Bakery Rocky Mountain Sourdough Bread Review
Rudi’s Organic Bakery Rocky Mountain Sourdough Bread is a frozen loaf of bread made with organic wheat flour, water, sea salt, organic vinegar, organic oat flour, organic barley malt, organic high oleic sunflower/safflower oil, yeast, organic wheat gluten, cultured organic wheat starch, organic whole wheat flour, ascorbic acid, and natural enzymes. It is a good source of fiber and iron, and it is low in calories, fat, and sugar.
This product is certified organic by the USDA.
Ingredients Classification:
Organic wheat flour, water, sea salt, organic vinegar, organic oat flour, organic barley malt, organic high oleic sunflower/safflower oil, yeast, cultured organic wheat starch, organic whole wheat flour, ascorbic acid, and natural enzymes.
None.
Organic wheat gluten (may cause digestive issues for some people)
- Benefitial
-
Organic wheat flour, water, sea salt, organic vinegar, organic oat flour, organic barley malt, organic high oleic sunflower/safflower oil, yeast, cultured organic wheat starch, organic whole wheat flour, ascorbic acid, and natural enzymes.
- Neutral
-
None.
- Questionable
-
Organic wheat gluten (may cause digestive issues for some people)
Nutrition Facts
The nutrition facts for Rudi’s Organic Bakery Rocky Mountain Sourdough Bread:
- One slice of Rudi’s Organic Bakery Rocky Mountain Sourdough Bread contains 100 calories, 0.5 grams of fat, 20 grams of carbohydrates, 1 gram of sugar, 3 grams of protein, and 200 milligrams of sodium.
- It is a good source of fiber (1 gram) and iron (6% of the Daily Value).
- It is low in calories, fat, and sugar.
Who is this product for?
This product is a good choice for people who are looking for a healthy and nutritious bread option. It is also a good choice for people who are following a vegan or vegetarian diet.
Who is this product not for?
People with celiac disease or gluten sensitivity should avoid this product, as it contains wheat gluten.
Overall, Rudi’s Organic Bakery Rocky Mountain Sourdough Bread is a healthy and nutritious option for most people. It is a good source of fiber and iron, and it is low in calories, fat, and sugar. However, it does contain wheat gluten, which may cause digestive issues for some people.
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