San Luis Sourdough Bread
From: $5.50
San Luis Sourdough Bread Review
San Luis Sourdough Bread is a 24-ounce loaf of bread made with unbleached enriched wheat flour, malted barley flour, water, sourdough starter, and salt. It is Non-GMO Project Verified and contains no artificial flavors or preservatives.
Ingredients Classification:
- Unbleached enriched wheat flour: This type of flour is a good source of fiber, iron, and B vitamins.
- Sourdough starter: Sourdough starter is made from fermented flour and water. It contains probiotics, which are beneficial for gut health.
- Water: Water is essential for hydration and overall health.
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- Enriched wheat flour: Enriched wheat flour is fortified with vitamins and minerals but it is a processed food, which means that it has been refined and stripped of some of its natural nutrients.
- Malt: Malt is a type of grain that is used to add sweetness and flavor to bread. It is a source of carbohydrates, but it is not as nutritious as whole grains.
- Salt: Salt is essential for flavor, but it should be consumed in moderation.
- Enriched wheat flour: Enriched wheat flour is fortified with vitamins and minerals but it is a processed food, which means that it has been refined and stripped of some of its natural nutrients.
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None.
- Benefitial
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- Unbleached enriched wheat flour: This type of flour is a good source of fiber, iron, and B vitamins.
- Sourdough starter: Sourdough starter is made from fermented flour and water. It contains probiotics, which are beneficial for gut health.
- Water: Water is essential for hydration and overall health.
- Unbleached enriched wheat flour: This type of flour is a good source of fiber, iron, and B vitamins.
- Neutral
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- Enriched wheat flour: Enriched wheat flour is fortified with vitamins and minerals but it is a processed food, which means that it has been refined and stripped of some of its natural nutrients.
- Malt: Malt is a type of grain that is used to add sweetness and flavor to bread. It is a source of carbohydrates, but it is not as nutritious as whole grains.
- Salt: Salt is essential for flavor, but it should be consumed in moderation.
- Enriched wheat flour: Enriched wheat flour is fortified with vitamins and minerals but it is a processed food, which means that it has been refined and stripped of some of its natural nutrients.
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- Questionable
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None.
Nutrition Facts
The nutrition facts of San Luis Sourdough Bread:
- One slice of bread (45g) contains 110 calories, 0 grams of fat, 22 grams of carbohydrates, 3 grams of protein, and 220mg of sodium.
- The bread is also a good source of iron.
- The bread is relatively high in sodium. If you are on a low-sodium diet, you may want to choose a different type of bread.
Who is this product for?
San Luis Sourdough Bread is a good option for people who are looking for a healthy and delicious bread. It is a good source of fiber, iron, and B vitamins. However, it is important to note that the bread is relatively high in sodium. If you are on a low-sodium diet, you may want to choose a different type of bread.
Who is this product not for?
People who are on a low-sodium diet should avoid San Luis Sourdough Bread. The bread is also not a good choice for people who are gluten-sensitive or celiac.
Overall, San Luis Sourdough Bread is a good option for people who are looking for a healthy and delicious bread. However, it is important to note that the bread is relatively high in sodium. If you are on a low-sodium diet, you may want to choose a different type of bread.
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